It's easy to have that wholesome goodness when you start the day with Arrowhead Mills deliciously crunchy toasted Maple Buckwheat Flakes Cereal.
This low fat and cholesterol free lightly sweetened whole grain cereal is reminiscent of grandma's buckwheat pancakes covered with maple syrup.
Gluten-free on the label means that it is a tested product made in a gluten-free facility per their customer service.
Serving Size 1 Cup
Servings Per Container about 7
| Amount Per Serving | |
|---|---|
| Calories | 170 |
| Calories from Fat | 10 |
| % Daily Value | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 190mg | 8% |
| Potassium 0mg | 0% |
| Total Carbohydrate 35g | 12% |
| Dietary Fiber 1g | 4% |
| Sugars 5g | |
| Protein 4g | |
Ingredients: Organic whole grain buckwheat grits, organic whole grain brown rice flour, organic evaporated cane juice, organic whole grain buckwheat flour, organic maple syrup, sea salt, honey, ascorbic acid (Vitamin C) and natural Vitamin E (to preserve freshness).